Then he recites the takbeer and prostrates himself, with the toes of both feet, the knees, the hands and the forehead touching the floor. He is recommended not to bring the arms close to the sides nor the abdomen close to the thighs, making sure that his forearms are not in contact with the floor.
He says in this position, called sujood, Subhaana rabbiyal-a‛laa (Glory be to my Lord, Most High). It is obligatory to say this only once, but it is recommended to say it three times. The prostrate position (sujood) is the noblest state where supplications must be made to Almighty Allah. Thus, after reciting the obligatory supp
